The post hypnotherapy journal opens the door to permanent healing by offering a safe space for accountability and growth. It helps you take a neutral look at yourself and guides you to focus with positive and optimistic eyes on the ways you are improving after hypnosis. 

I created this journal because I understand that for some people changes aren't apparent right away and shifting your perspective as well as changing the patterns associated with the root cause of your issue will require a collaborative effort of guidance from me and accountability by you.

This is to be completed before your follow up call so we can go over it together. Assisting in your healing is my top priority and this journal creates a space for us to work together towards your goals.